Summer Yoga in the City

One of the things I love about living in Toronto are all of the opportunities to get active for free. 889Yoga at the Thompson Hotel have partnered with lululemon to offer Yoga Unplugged, a complimentary yoga, music and fun event out in the sun. Each week, local yoga rock star instructors pick tunes ranging from Madonna to Bob Marley. Today I had the pleasure of attending a class lead by Jock Yoga Guy, Michael DeCorte. While practicing postures of strength we took time to “Strike A Pose,” sing, and laugh. Classes are Saturday’s from 4-5pm with some exceptions when they are from 8-9pm (check the schedule). This Saturday join Nicky Poole from 8-9pm as she takes you on a yoga journey accompanied by tunes of acoustic soul flow.Image There were all levels and ages of yogis present, so bring your mat and I’ll see you there!

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