Last week I was invited to take part in the Runners Academy Toronto Run Summit. 70 runners from across the GTA came together for a day of learning connected to the various aspects of being a runner. These included the physical and mental strengths, nutrition, and recovery.
The panel I was invited to take part in was on the topic of “Intersections”. We discussed entrepreneurship, art, design, community and the connectedness we all had between these items and running. I shared my story of TRIBE and how it was running that helped me find and build this fitness community.
Canadian Running Magazine has released a video of the highlights from the The Runners Academy Toronto Run Summit including segments from the “Intersections” run panel I was on.
It was an honour to be invited to share the story of @tribe_fitness and to take part in such a great event bringing the #runTO community together for learning and a great cause, Team Unbreakable – a group who connect running and mental health in elementary schools.