This week's Tribe Tunes are provided by Tribe Yoga Jam Instructor Jo Gale. Jo leads a fierce and mindful flow class, inspired by the traditional Ashtanga-Vinyasa and Hatha practices, her own personal practice, and the connection she makes with her students. She leads her classes in a way that is fun and accessible while challenging … Continue reading Tribe Tunes: November 18
Tag: yoga
Tribe Tunes: October 14
This month launched the return of Tribe #YogaJam, our free community yoga class offered through Tribe Fitness. During these colder seasons we've teamed up with MEC and have moved our complimentary #YogaJam indoors to 400 King Street West, Toronto, from 10-11am (doors open at 9:45am). Same flowy fun, same great music, just a new location … Continue reading Tribe Tunes: October 14
Join Me At Yoga Jam
On July 6th I was beyond honoured to kick off the summer by leading the first Tribe park yoga class, as part of the summer long Yoga Jam. We had 28 participants show up to stretch and build strength in the glorious sun. Oakley Canada provided yoga mats to all participants, Degree Canada provided participants … Continue reading Join Me At Yoga Jam
Catching Heather Chronicles 