This weekend is the start of our #TribeTurnsTwo birthday celebrations with Tribe. We’ve got two fun events that will have you sweating and cerebrate the fun we’ve had the fun yet to come.
To get the party started today’s Tribe Tunes Tuesday includes three songs you will definitely here this weekend at our free #YogaJam PARTY-asana at MEC Toronto, 400 King Street West.
With these insanely cold temperatures in Toronto, many runners have been taking their workouts indoors to hammer them out on the treadmill. For some, running indoors can be very boring. Last week I shared three of my favourite hill workouts on a treadmill with Huffington Post. These are workouts I actually do when I can’t get outdoors and need to sneak one in. Read the article here. For me, having a running program that prompts you to add speed or incline regularly can make some of the time pass more quickly by being alert to the time on the machine. Another great way is awesome music. Here are three songs to motivate you to move faster while running on a treadmill.
Just because we are 20 days into January doesn’t mean it’s to late to get started on those New Years resolutions for 2015. Last week Tribe very excitedly announced the start to our next learn to run clinic to help those looking to learn to run, or return to running an opportunity to get started. So in celebration, today’s #TribeTunesTuesday is all about getting started. no matter your goal! To learn more about our partnership with Canada Running Series and how YOU can join our “My First Race” Mentoring Program, click here! Here are three songs to motivate you to get started!
catchingheather.com 