Tribe Tunes Tuesday

November 10, 2015November 10, 2015Leave a comment

This weekend is the start of our #TribeTurnsTwo birthday celebrations with Tribe. We've got two fun events that will have you sweating and cerebrate the fun we've had the fun yet to come. To get the party started today's Tribe Tunes Tuesday includes three songs you will definitely here this weekend at our free #YogaJam … Continue reading Tribe Tunes Tuesday

Tribe Tunes: February 17

February 17, 2015February 17, 2015Leave a comment

With these insanely cold temperatures in Toronto, many runners have been taking their workouts indoors to hammer them out on the treadmill. For some, running indoors can be very boring. Last week I shared three of my favourite hill workouts on a treadmill with Huffington Post. These are workouts I actually do when I can't … Continue reading Tribe Tunes: February 17

Tribe Tunes: January 20th

January 20, 2015January 20, 2015Leave a comment

Just because we are 20 days into January doesn't mean it's to late to get started on those New Years resolutions for 2015. Last week Tribe very excitedly announced the start to our next learn to run clinic to help those looking to learn to run, or return to running an opportunity to get started. … Continue reading Tribe Tunes: January 20th