Sadly...very sadly... the summer is over. But one way I like to keep those summer vibes glowing all year long is through my morning fruit smoothie. Those who know me, know I don't do mornings, so my morning smoothies are never complicated because I frankly don't have time. I use maybe 3-4 ingredients, and I … Continue reading Orange Creamsicle Smoothie
Tag: Vega Protein Powder
Wild About It: Vega Watermelon & Strawberry Smoothie
Last weekend we bought a watermelon and sliced it all up to store in ready to eat containers throughout the week (they lasted 3 days). As the watermelon was room temperature we added some to the freezer for a cool snack later on - and we forgot it was there. So now with a bowl … Continue reading Wild About It: Vega Watermelon & Strawberry Smoothie
DIY Power Up Protein Balls
On Sunday I had the pleasure of attending a Vega launch of their new Vega Sport plant-based line of sport fuel. The event was attended by nutritionists and fitness professionals from around Toronto. As you can imagine there was a ton of great food, and lots of great conversation. One of the speakers was Jessica … Continue reading DIY Power Up Protein Balls
Catching Heather Chronicles 