Orange Creamsicle Smoothie

Sadly…very sadly… the summer is over. But one way I like to keep those summer vibes glowing all year long is through my morning fruit smoothie. Those who know me, know I don’t do mornings, so my morning smoothies are never complicated because I frankly don’t have time. I use maybe 3-4 ingredients, and I always include a ton of fruit – typically frozen.

My base is typically juice, or non-dairy milk – really whatever is in my fridge so sometimes it’s water. Here I’ve used Silk unsweetened original almond milk. It’s a great dairy alternative, with no added sugar and non-gmo project verified.

I have only ever used Vega powders in my smoothies, been using them in some form for at lest 8 years.  Their ingredients are simple and clean with no dairy, sugar or soy, and non-gmo project verified. Vega One French Vanilla is a staple in my kitchen and is what I chose to use here.

For the creamsicle flavouring, I chose to use a whole naval orange. Clementines would work well if in season, or even orange juice. The recipe I used called for strawberries. I always have multiple bags of frozen strawberries in my freezer for my morning smoothies. The recipe calls for one cup, but I felt that was to many, it really over powered the orange, so I would use less next time. I also used half a banana to thicken it up. I didn’t use ice, but you certainly could to also make it thicker.



  • 2 small clementine or 1 navel orange
  • 1 cup Silk® Unsweetened Almond milk
  • 1 frozen banana (or 1 ripe banana plus 1/2 cup ice)
  • 1 cup frozen strawberries
  • 1 cup Vanilla Vega® Essentials
  • or your favorite vanilla Vega protein powder)


  1. Add all ingredients to blender.
  2. Blend until smooth.
  3. Enjoy!

Recipe adapted from Chantal Denis, Chef at Vega HQ.


This smoothie was delicious. The orange certainly added more texture, I used a standard blender vs a fancy high speed one, but it only added to the punch of ornage flavour. I think next time I might use a chocolate protein and definitely less strawberries. This was my first time using almond milk in a smoothie, and to be honest I couldn’t taste much of the flavour over all the fruit, so I think that’s a good thing – no weird taste and all the nutrients.

Give it a try and let me know what you think!

This post has been sponsored by Vega and Silk as part of their Build a Better Smoothie campaign. The opinions and text are all mine.


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