2016 is already shaping up to be a year of excitement and change. Last year I took a small step back from racing, only entering 10 races (5km x 1, 10k x 3, 15km x 1, 21k x 1, 30k x 1, and 42k x 2), which included my return to Triathlon after my first … Continue reading 2016 Race Goals
Tag: Tribe Fitness
Time To Try A Tri?
I am very excited to share that this upcoming race season I have teamed up with the Toronto Triathlon Festival, an epic race celebration of the ultimate challenge of human endurance and tenacity in downtown Toronto, as their Director of Ambassadors. So not only do I get to share excitement around this awesome race with … Continue reading Time To Try A Tri?
Winter Running Tips
We are on the verge of weather that is cold and frightful. A huge drop in temperature makes that couch seem a lot more pleasing than a chilly, windy run. But for my run crew at Tribe, hibernation is not an option. Here are three things you should keep in mind when heading out … Continue reading Winter Running Tips