For the past few weeks I've been questioning my training schedule and wondering whether I was getting the distance I needed on the bike. I've been using a schedule adapted from my previous 70.3 where the focus was certainly on swimming the most, then cycling through a few longer efforts, and the least amount running … Continue reading Road to 70.3: Week 11
Tag: triathlon
Race Report: Toronto Triathlon Festival
All those who follow me on social media are more than aware that Sunday was the Toronto Triathlon Festival. This year I was honoured to be in the role of the Director of Ambassadors. We had an awesome team promoting the race, and it was a huge honour and exciting opportunity to work with these … Continue reading Race Report: Toronto Triathlon Festival
Road to 70.3: Week 10
Last weeks pull back was a perfect fit with my Toronto Triathlon Festival race taper, I couldn't have planned it better. As you'll see, last week was much lighter in training so was exactly what I needed to stay on track while taking it easy before my B goal race. MONDAY: With my regularly schedules … Continue reading Road to 70.3: Week 10
Catching Heather Chronicles 