Once most have my triathlon training squad had raced I found myself needing to get workouts in while everyone else was on their post race recovery. I decided to motivate myself by heading down to open water swim Tuesday mornings at Cherry Beach. The first morning I went, I arrived at the beach and was … Continue reading Wild About It: My Float Bag
Tag: triathlon
Race Recap: Montreal Demi-Espirit
4.5 months in the making, my goal race, the Montreal Demi-Espirit 70.3, was here on Saturday. It's a flat course that offers "your best chance you'll ever get to personal best" and for me, it did! I first decided to do this race and my sister and her crew had decided to race it because … Continue reading Race Recap: Montreal Demi-Espirit
Road to 70.3: Week 17
Week one of the taper is here. With three sports, it means my schedule is still pretty packed which was surprising to some of the run crew who are used to just a run taper, which means more days off. I certainly did enjoy the additional free time as well as starting to plan what … Continue reading Road to 70.3: Week 17
Catching Heather Chronicles 