For the first time in my training this cycle I actually thought to myself "I feel strong". With my hamstring and lower back/hip injuries, and of course my ankle, it's been a while that I've run or lifted weights and actually felt pain free and powerful. Happily, this happened last week. MONDAY: Today continued our … Continue reading Road to 70.3: Week 6
Tag: Toronto Triathlon Festival
Time To Try A Tri?
I am very excited to share that this upcoming race season I have teamed up with the Toronto Triathlon Festival, an epic race celebration of the ultimate challenge of human endurance and tenacity in downtown Toronto, as their Director of Ambassadors. So not only do I get to share excitement around this awesome race with … Continue reading Time To Try A Tri?
Toronto Triathlon Festival Race Re-Cap
After 2 months of training and making my first serious commitment to triathlons I completed my goal race, the sprint distance in the Toronto Triathlon Festival. For those who don’t know, that’s 750m swim, 20km bike, and 5km run - my longest triathlon to date. I woke up (6:45am) and for the fourth day in … Continue reading Toronto Triathlon Festival Race Re-Cap
Catching Heather Chronicles 