Summer is here and the heat is on! With high temperatures and humidity, running in the scorching sun can be intolerable. Along with six of my Team Tiux ambassador friends we're sharing tips on how to beat the heat and stay safe during the summer months. From location, hydration, and gear, check out six tips … Continue reading Summer Running: Tips to Help You Beat the Heat
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My 6 Summer Running Essentials
The season to dawn the spf and take your training outdoors to the track, pavement, or trail is here! Whether you’re a beginner or seasoned marathoner, here are 6 summer essentials to support your training and help you to beat the heat. Trail Mix Hydration Belt - Nathan. Hydration while out on a summer run … Continue reading My 6 Summer Running Essentials
Running Gift Ideas: 6 Gifts For The Runner On Your List
It's that time of year! Running Gift Ideas: 6 Gifts For The Runner On Your List #Run #Blog
Catching Heather Chronicles 