Last week I was invited to take part in the Runners Academy Toronto Run Summit. 70 runners from across the GTA came together for a day of learning connected to the various aspects of being a runner. These included the physical and mental strengths, nutrition, and recovery. The panel I was invited to take part … Continue reading Toronto Run Summit Panel
Tag: run
3 Reasons Why You Need A Run Coach
Whether you're a brand new runner or a devoted km warrior there are plenty of ways working with a running coach will improve your running and up your 2019 race game to the next level. As a Tribe this has been something we've considered doing for a while and I am so excited for us … Continue reading 3 Reasons Why You Need A Run Coach
How Toronto can become a more ‘welcoming place’ for runners – and their tourism dollars
Back in May 2017 I was invited to speak at City Hall sharing my perspective on Running Tourism in the City of Toronto. I had previously written for iRun magazine on Running Tourism, researching both the monetary benefits and social benefits for communities including Toronto, NYC, Ottawa, and Vancouver. So my perspective has came from … Continue reading How Toronto can become a more ‘welcoming place’ for runners – and their tourism dollars
Catching Heather Chronicles 