This Sunday I'll be back to the front of the class leading our second to last #YogaJam for 2014. My classes no matter the discipline move to the music providing my students with an additional way to connect and be inspired. Here are three songs you will definitely here at our free Tribe Fitness Sunday … Continue reading Tribe Tunes: December 16
Tag: music
Tribe Tunes: December 2
With the running conditions getting a little more slip and slidey out there the Tribe Monday night #runcrew has started their Around the Bay hill training early. To kick off our newest weekly run, here are three motivating tunes by Tribe run leader Jason Pomerantz. If these tracks don't push you out the door while … Continue reading Tribe Tunes: December 2
Tribe Tunes: November 18
This week's Tribe Tunes are provided by Tribe Yoga Jam Instructor Jo Gale. Jo leads a fierce and mindful flow class, inspired by the traditional Ashtanga-Vinyasa and Hatha practices, her own personal practice, and the connection she makes with her students. She leads her classes in a way that is fun and accessible while challenging … Continue reading Tribe Tunes: November 18
Catching Heather Chronicles 