This Sunday I’ll be back to the front of the class leading our second to last #YogaJam for 2014. My classes no matter the discipline move to the music providing my students with an additional way to connect and be inspired.

Here are three songs you will definitely here at our free Tribe Fitness Sunday morning #YogaJam. Doors at MEC open at 8:45 with class starting at 9am. It’s totally free, totally fun, and all ages and experience levels are invited. Take some time for you this holiday season and join me Sunday morning. Details HERE.

Missy Elliott x Blood Cultures – Sock It 2 Summer (The Hood Internet Mashup)

Montell Jordan – This Is How We Do It (Viceroy “Jet Life” Remix)

Taylor Swift – Shake It Off (Djemba Djemba x Johny Wild Remix)