This Sunday I'll be back to the front of the class leading our second to last #YogaJam for 2014. My classes no matter the discipline move to the music providing my students with an additional way to connect and be inspired. Here are three songs you will definitely here at our free Tribe Fitness Sunday … Continue reading Tribe Tunes: December 16
Tribe Fitness Ugly Sweater Run
Last Wednesday marked the 4th annual Ugly Sweater Run that I've been a part of hosting. The first two years with our friends at the Queen St West Lululemon and the past two years with my own Tribe Fitness. The route is always similar, the sweaters continue to get uglier, and epic fun is always … Continue reading Tribe Fitness Ugly Sweater Run
Tribe Tunes: December 2
With the running conditions getting a little more slip and slidey out there the Tribe Monday night #runcrew has started their Around the Bay hill training early. To kick off our newest weekly run, here are three motivating tunes by Tribe run leader Jason Pomerantz. If these tracks don't push you out the door while … Continue reading Tribe Tunes: December 2
Catching Heather Chronicles 