After pushing my luck and body last week, when (i guess) I should've been taking it easier after my fall, I decided this week I would stick to only need to do workouts - for most of the week. I did get back to my regular teaching schedule but s you'll see have avoided running … Continue reading Road to 70.3: Week Three
Popular Fitness Gadgets
"They capture movement, monitor heart rate, calculate distances and calories burned, and record performances." I was one of eight fitness enthusiasts from various physical activity backgrounds share my favourite tech toy and/or app with the team from Oasis (think juice, and title sponser of Oasis Zoo Run). It was tough to narrow it down, but … Continue reading Popular Fitness Gadgets
Road to 70.3: Week Two
Week two of my road to my second 70.3 was off to an epic start. I had come off of an awesome week (read about week one here), managing to coordinate a stressful work week with some added workouts and was ready to keep the momentum going. Sunday: While I had a workout scheduled, a … Continue reading Road to 70.3: Week Two
Catching Heather Chronicles 