The season to dawn the spf and take your training outdoors to the track, pavement, or trail is here! Whether you’re a beginner or seasoned marathoner, here are 6 summer essentials to support your training and help you to beat the heat. Trail Mix Hydration Belt - Nathan. Hydration while out on a summer run … Continue reading My 6 Summer Running Essentials
Wild About It: Vega Watermelon & Strawberry Smoothie
Last weekend we bought a watermelon and sliced it all up to store in ready to eat containers throughout the week (they lasted 3 days). As the watermelon was room temperature we added some to the freezer for a cool snack later on - and we forgot it was there. So now with a bowl … Continue reading Wild About It: Vega Watermelon & Strawberry Smoothie
Tribe Tunes Tuesday: SeaWheeze Edition
At Tribe we have officially launched out training program for the SeaWheeze half marathon this August in Vancouver. With over 30 runners from Tribe we know it's going to be an epic party, but thanks to the release of the Sunset Festival band line-up that party just got even more exciting. SeaWheeze is more than … Continue reading Tribe Tunes Tuesday: SeaWheeze Edition
Catching Heather Chronicles 