Yesterday was the Welland Half Iron Distance Triathlon and I had the honour of being my sister's support team as she took on this challenge for the first time. Sub 7 hours, she rocked it and I was so glad to be there. While supporting her during her half marathon distance run I spoke with another … Continue reading An Iron Women
Summer Yoga in the City
One of the things I love about living in Toronto are all of the opportunities to get active for free. 889Yoga at the Thompson Hotel have partnered with lululemon to offer Yoga Unplugged, a complimentary yoga, music and fun event out in the sun. Each week, local yoga rock star instructors pick tunes ranging from … Continue reading Summer Yoga in the City
Hello world!
Fitness, Fun, and Motivation! I'm excited to join the blogosphere and share my passion and fitness experiences with you. I love being active in Toronto and exploring the many great ways to be fit and have fun in city. I can tell this is going to be the start of a great relationship and I can … Continue reading Hello world!
Catching Heather Chronicles 