Getting fit in the city can be a fun but expensive lifestyle, but in the downtown Toronto Queen West neighbourhood it doesn’t have to be! Sure, you can work your way from studio intro week to intro week in order to save a dime, but there is another option available. A number of stores and studios … Continue reading Breaking a Sweat Without Breaking the Bank
Summer 2012 Intentions
I love my summer vacation; I am grateful for the time off and love getting active outdoors. It's a time to rest, reflect, and reset for the upcoming school year. In order to use last summer (2011) to the fullest I created a list of 10 intentions - 10 things that were a must to do that … Continue reading Summer 2012 Intentions
Making a Splash with Speedo’s Pace Club Swim App
I had the pleasure of reviewing the Speedo Pace Club App as a guest blogger for my friend Robyn Baldwin. As someone who is new to the triathlon scene, I had been interested in finding a training program that would not only set me up for success for my first race, but help me with stroke technique, … Continue reading Making a Splash with Speedo’s Pace Club Swim App
Catching Heather Chronicles 