Road to 70.3: Week Two

May 17, 2016May 30, 20164 Comments

Week two of my road to my second 70.3 was off to an epic start. I had come off of an awesome week (read about week one here), managing to coordinate a stressful work week with some added workouts and was ready to keep the momentum going. Sunday: While I had a workout scheduled, a … Continue reading Road to 70.3: Week Two

5 Ways to Forget Resolutions and Live the Life You’ve Imagined

December 30, 2015January 4, 2016Leave a comment

You’ve decided it’s time to break that old habit and cultivate a new one for the New Year. The idea of a better version of yourself has you inspired to act, and ready to do it now! What do you no longer accept of yourself? What do you demand of yourself to be better? Whether … Continue reading 5 Ways to Forget Resolutions and Live the Life You’ve Imagined

Time To Try A Tri?

December 8, 2015December 8, 20151 Comment

I am very excited to share that this upcoming race season I have teamed up with the Toronto Triathlon Festival, an epic race celebration of the ultimate challenge of human endurance and tenacity in downtown Toronto, as their Director of Ambassadors. So not only do I get to share excitement around this awesome race with … Continue reading Time To Try A Tri?