Done and dusted. Last week was tough - my usual workout time was occupied by some extra work with Tribe and week 5 also had a couple bricks (2 workouts back to back) which required longer training time - so less time to train and workouts that required more time to get done - challenge … Continue reading Road to 70.3: Week Five
Week four had me back on track, but feeling oh so tired. While I managed to hit every workout as scheduled, the combination of them all was the one thing that I wasn't able to practice and by Saturday's 10km Tribe run was giving me the reality checked of missed work. Each piece on it's … Continue reading Road to 70.3: Week Four
After pushing my luck and body last week, when (i guess) I should've been taking it easier after my fall, I decided this week I would stick to only need to do workouts - for most of the week. I did get back to my regular teaching schedule but s you'll see have avoided running … Continue reading Road to 70.3: Week Three
Catching Heather Chronicles 