Starting Thursday October 22nd, we are thrilled to share Kardia’s yoga, cycling, strength training, foam rolling, and meditation classes with you in your own home or anywhere in the world, on-demand.

Get what you need to meet your goals, with our ever-growing library of on-demand studio classes. Do one video by itself or piece them together to build your own practice and training program.
 

Stream from your laptop, mobile device or tablet, or mirror your devices on your tv.  Your first week is FREE! The pricing after is $35.84 CAD/month. Once logged in with a subscription you will have unlimited access to all of our class offerings and you can cancel at anytime.