Lots of firsts for me here.
1 – I’ve never participated in a multi day commitment to fitness challenge – unless you count my race training – which I guess is a challenge, but it’s different.
2 – I’m now hosting the challenge too, at Tribe, so this is super fun!
Here’s what you need to know! (so read on and think about joining me!)
We’re challenging the Tribe to 14 classes in 14 days. Do you have what it takes? Of course you do! We believe in you. To help you along your journey, here are 5 tips to make the most of your challenge.
The first step to accepting our challenge couldn’t be any easier. Use your current class packages, monthly unlimited pass, or the special 2-Week Challenge Unlimited pass to attend 14 of your favourite classes between June 1-14th and be entered to win some awesome prizes from our amazing partners New Balance Canada, Ciele Athletics, Garden of Life, and Nuun Canada.
2. Define Your Why.
What do you want it more than? Cultivate a well-thought out, honest goal that will continue to motivate you for the 14 classes. Share your goal on the back of your challenge card, and on social, and keep it on your mind as your motivation to move more over these 14 days.
3. Schedule Your 14 Classes Now.
Approach your challenge like the non-negotiable meetings from your workday. Schedule them in at the start of the week either online or in person, and don’t let anything get in your way. You are unstoppable!
4. Invite Your Tribe.
Sometimes it does take a village, and it can certainly make a difference when your friends and family support your effort to cultivate health and wellness in your life. Invite your Tribe to join you in studio for the challenge, ask your work colleagues to hold you accountable and follow up daily with how the challenge is going, or simply share your progress through social – online followers are a great way to connect, inspire, and be motivated – and don’t forget to tag us too! (@Tribe_Fitness – but you already knew that right?)
5. Celebrate Your Success.
One class done? Awesome! Remembered your workout clothes? Woo hoo! Did your first yoga class? Hurray!
No matter the size of your success, celebrate it. Let this 14-class challenge present you with an opportunity to reveal your best self and to create a habit of healthy routines. Don’t think of this challenge as short-term; rather, you are reaffirming your commitment to yourself—and we are so excited to be along for the journey!
Pop in to the studio and pick up your Challenge Tracking Card any time, and start booking your classes online today!