Supporting new runners has been something I have greatly enjoyed doing with Tribe over the past two years. We have offered four free “My First Race” training programs, two as the official training club with Canada Running Series for Spring Run Off 8km, One as the official training club with New Balance Canada for the SportingLife 10km, and one for the Canada Running Series Oasis Zoo Run 10km.

When Weight Watchers Canada writer Brianne Hogan put a call our for someone to interview regarding the support of new runners, I received many alerts to folks suggesting my name and I was honoured.

Check out Brianne’s article here and read my tips and tricks for new runners.