With International Women's Day just around the corner, this weeks #TribeTunesTuesday are three songs from this Sunday's #YogaJam which will celebrate the strong and powerful women in our lives. I am honoured to be leading the free class at MEC, 400 King St West, starting at 10am, and hope if you are free, you will … Continue reading Tribe Tunes: March 3
Tag: tribe tunes tuesday
Tribe Tunes: February 17
With these insanely cold temperatures in Toronto, many runners have been taking their workouts indoors to hammer them out on the treadmill. For some, running indoors can be very boring. Last week I shared three of my favourite hill workouts on a treadmill with Huffington Post. These are workouts I actually do when I can't … Continue reading Tribe Tunes: February 17
Tribe Tunes: February 3
Finding unique cover songs is a hobby of Tribe co-founder Mark. He loves getting lost on music sites and finding clever mixes which give old tunes new life. Here are four of Mark's top covers used to set the mood during Tribe's Sunday morning #YogaJam. Join our free Yoga class every Sunday morning at MEC … Continue reading Tribe Tunes: February 3
Catching Heather Chronicles 