This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13
Tag: triathlon
The Mindfulness of Triathlon
One of the perks of being part of the Toronto Triathlon Gold Member Club this race season was the opportunity to attend a member only event with Simon Whitfield. Simon won 10 consecutive Canadian Triathlon Championships titles, attended four Olympic games (winning Gold at the Sydney Olympics and Silver at the Beijing Olympics), and carried … Continue reading The Mindfulness of Triathlon
Road to 70.3: Week 12
Last week marked my three months of training for my goal race of 70.3 in September. Part of me finds it hard to believe as the three months have flown by. But the other part of me that is tired and challenging to balance work-life- training balance isn't surprised at all.The workouts are getting long … Continue reading Road to 70.3: Week 12
Catching Heather Chronicles 