Race Report: Wasaga Beach Olympic Triathlon

September 2, 2016Leave a comment

This past weekend I raced my first Olympic Triathlon in Wasaga Beach. I was inspired to race thanks to team "Rumblestino" aka Nancy, Kim, and Ang, who I have raced with many times including my first Half IronMan. As this race was up in Wasaga we headed up the day before and stayed at an … Continue reading Race Report: Wasaga Beach Olympic Triathlon

Road to 70.3: Week 16

August 29, 2016September 8, 2016Leave a comment

This was my final week of full on training because as I write this I am starting my two week taper. It's crazy to think I'm only 14 days from my goal race, something that I started training for 16 weeks, 4 months ago. Time has flown. Here's how last week went down: MONDAY: Heading … Continue reading Road to 70.3: Week 16

Road to 70.3: Week 14

August 8, 2016August 28, 2016Leave a comment

My legs are fried! Last week seemed to be all about the bike - also because I did my long weekend ride on Monday, took Tuesday off for Mark's birthday, and them crammed the rest of the workouts in the remaining 5 days - ouch. But I got them done! MONDAY: 90km. As we were … Continue reading Road to 70.3: Week 14