Road to 70.3: Week 10

July 11, 2016July 11, 2016Leave a comment

Last weeks pull back was a perfect fit with my Toronto Triathlon Festival race taper, I couldn't have planned it better. As you'll see, last week was much lighter in training so was exactly what I needed to stay on track while taking it easy before my B goal race. MONDAY: With my regularly schedules … Continue reading Road to 70.3: Week 10

Road to 70.3: Week 9

July 4, 2016July 4, 2016Leave a comment

This week was absolutely divine. Most of it was spent at our family cottage which meant the car was packed to the roof with training gear, cottage gear, and my new stand up paddle board - and yes, training gear included my wet suit and my bike - it was packed! We we're at the … Continue reading Road to 70.3: Week 9

Wild About It: Speedo Silicone Cap

June 22, 2016July 4, 2016Leave a comment

Last weekend I did my first open water swim of the season. While getting ready to hit the lake I was chatting about gear with the gals and began gushing over my cap - if you follow me on Instagram I'm sure you've see my cat cap (pictured below) - but it wasn't just the … Continue reading Wild About It: Speedo Silicone Cap