The Toronto Yonge Street 10K put on by the Canada Running Series is very quickly becoming one of my favourite races here in Toronto (look out Zoo Run!). It’s a great course through downtown, it finishes blocks from my condo, and it is all downhill! (although not really). What definitely causes this race to take … Continue reading Race Report: TYS10K
Tag: Toronto
Race Report: Harry’s Spring Run Off 5km
This past Saturday marked the first of my double header race weekends with the Canada Running Series Harry’s Spring Run Off. This was my first time racing the #HSROT and I was more than excited to not only be there with a group from Tribe, but also to be there representing my workplace, Ophea, as … Continue reading Race Report: Harry’s Spring Run Off 5km
Long Run #bRUNch
There are many blog post and research articles available to tell you the importance of fueling post run - what to eat and when. While after some runs we’d rather be showering, or lying in bed, fueling is key for a speedy recovery. This post won’t tell you what to eat after you’ve drained the … Continue reading Long Run #bRUNch
Catching Heather Chronicles 