Last weekend I did my first open water swim of the season. While getting ready to hit the lake I was chatting about gear with the gals and began gushing over my cap - if you follow me on Instagram I'm sure you've see my cat cap (pictured below) - but it wasn't just the … Continue reading Wild About It: Speedo Silicone Cap
Tag: swim
Road to 70.3: Week 7
It's hard to believe that as I'm writing this I will be starting the second month of my 5 month training program. Time certainly is flying and the great news is that I'm still having fun. Last week was another big build with one three hour brick - eventually this will grow to be around … Continue reading Road to 70.3: Week 7
Road to 70.3: Week 6
For the first time in my training this cycle I actually thought to myself "I feel strong". With my hamstring and lower back/hip injuries, and of course my ankle, it's been a while that I've run or lifted weights and actually felt pain free and powerful. Happily, this happened last week. MONDAY: Today continued our … Continue reading Road to 70.3: Week 6
Catching Heather Chronicles 