With the sun shining and temperatures on the rise it’s time to move those workouts outdoors and the downtown Toronto core is a great place to make that happen! Here are three ways you can add some fitness fun into your downtown living! 1. Why not Walk? Forget public transit this summer and take yourself … Continue reading 3 Tips to Take Your Fitness to the Streets
Tag: run club
VIDEO: Runners Yoga
Yoga after a run is a great way to stretch those worked muscles, as well as build strength for both the upper and lower body. Give this short yoga sequence a try after your next run.
Time To Get Super With The Justice League Runners
The Toronto Yonge Street 10km is one of Toronto's fastest running races. Taking place down Toronto's longest street it's almost all downhill and often results in some epic personal bests. I've raced this fun route over the past couple years, but this time am mixing it up and making it an even more SUPER experience. … Continue reading Time To Get Super With The Justice League Runners
Catching Heather Chronicles 