The Toronto Yonge Street 10km is one of Toronto's fastest running races. Taking place down Toronto's longest street it's almost all downhill and often results in some epic personal bests. I've raced this fun route over the past couple years, but this time am mixing it up and making it an even more SUPER experience. … Continue reading Time To Get Super With The Justice League Runners
Tag: run
VIDEO: Strength Training For Runners
Adding strength to your running program is a great way to pick up speed and stay injury free. Check out our latest episode of #TribeTV where I highlight three moves you can do at home with no equipment.
VIDEO: Cold Weather Running Attire
Wondering what to wear on your winter run to keep safe and comfortable? Check out the basics here in the latest Tribe Fitness #TribeTV video.
Catching Heather Chronicles 