5 Great Reasons to Sign-Up for the Oasis ZooRun 10k! The Canada Running Series Oasis ZooRun 10k was my gateway into the Toronto road racing scene. With just over 3,000 runners it’s offers a small but electric energy, perfect for those looking for their first race, or those prepped for a personal best. When asked … Continue reading 5 Great Reasons to Sign-Up for the Oasis ZooRun 10k!
Tag: run
5 Tips for Exercising Safely in Heat
Summer is in full swing and Toronto is in the middle of a roasting heat wave! I love getting my sweat on outdoors, however, temperature highs also might cause some fitness lows, so here are 5 tips to help you safely maximize your summer workouts. 1. Time It Right Do your workout early in the … Continue reading 5 Tips for Exercising Safely in Heat
Tribe Tunes: Pam Am Marathon Cheer Station Jams
We've got spirit, yeah we do! We got spirit, how 'bout you? This weeks Tribe Tunes Tuesday is dedicated to our awesome Canadian Pan Am athletes and specifically our Men's marathon duo, Kip and Rob, who will racing this Saturday. Tribe has the honour of being one of four official Pan Am cheer stations along … Continue reading Tribe Tunes: Pam Am Marathon Cheer Station Jams
Catching Heather Chronicles 