A Physical Literacy Uprising: Banff 2015

April 23, 2015April 22, 2015Leave a comment

Next week I'll be heading to Banff with hundreds of other #PEgeeks for the PHE Canada National Conference in Banff Alberta. The spectacular Canadian Rocky Mountains, glacier-fed lakes, and wildlife at its wildest and hundreds of folks dedicated to the promotion of healthy, active living, what's not to love! I will be leading three workshops … Continue reading A Physical Literacy Uprising: Banff 2015

5 Events to Move More With Your Family This Family Day Long Weekend

February 10, 2015February 9, 2015Leave a comment

With the Family Day long weekend just around the corner, I've done the research for you and found 5 great ways you can have fun in Toronto while being physical activity with your family. 1. Casa Loma Family Day Weekend: Celebrate the Toronto 2015 Pan Am/Parapan Am Games Saturday, February 14 to Monday February, 9 … Continue reading 5 Events to Move More With Your Family This Family Day Long Weekend

What to Pack For An Active Back to School!

August 29, 2014Leave a comment

Thanks to ParticipACTION, it's know easy to know what to pack for an active and fun back to school experience. There are lots of great ideas in this cute infographic, but I love the idea of a ball. So simple and cannot only lead to active play, but also social interactions. Great for students entering … Continue reading What to Pack For An Active Back to School!