Students learn best in an environment that is physically and emotionally safe. In health and physical education, we often think of the need to keep our students physically safe. We have them checking to ensure their shoes are laced, hair is tied, and jewellery is removed. There is physically an inherent risk, and we want … Continue reading Physical & emotional safety is a precondition for learning in H&PE
Tag: physical activity
Hit the Gym with Your Valentine this Week
Whether you have a valentine or not, hitting the gym with a friend or group is a great way to hold yourself accountable, stay motivated, and have a whole lot of fun! Here are five moves for you to try while getting a sweat on with your sweetie! I shared these moves on CH Morning … Continue reading Hit the Gym with Your Valentine this Week
5 Easy Ways to Find Time for Activity
In an ideal world we’d each have a full hour for physical activity every day. But even if you don't have plenty of time, short rounds of exercise can add up over the course of your day. So, whether you’re at home or at the office, make the most of your time with these five … Continue reading 5 Easy Ways to Find Time for Activity