Last night was the first of my two New Year's segments on CHCH TV (the second will happen at 7:50am on January 5th). Check out the first segment where I was part of a discussion regarding the challenges that comes with setting resolutions and how to create great resolutions you'll want to keep. Watch it … Continue reading SMART Goal Setting for New Years
Tag: New Year Resolutions
5 Ways to Forget Resolutions and Live the Life You’ve Imagined
You’ve decided it’s time to break that old habit and cultivate a new one for the New Year. The idea of a better version of yourself has you inspired to act, and ready to do it now! What do you no longer accept of yourself? What do you demand of yourself to be better? Whether … Continue reading 5 Ways to Forget Resolutions and Live the Life You’ve Imagined
How to Create a Vision Board
What is a Vision Board? A vision board is typically a poster board, bulletin board, or art canvas on which you paste or collage images that you’ve cut from various magazines. These images represent who you want to become, what you want to do, or where you want to be in five to ten years. … Continue reading How to Create a Vision Board
Catching Heather Chronicles 