With these insanely cold temperatures in Toronto, many runners have been taking their workouts indoors to hammer them out on the treadmill. For some, running indoors can be very boring. Last week I shared three of my favourite hill workouts on a treadmill with Huffington Post. These are workouts I actually do when I can’t get outdoors and need to sneak one in. Read the article here. For me, having a running program that prompts you to add speed or incline regularly can make some of the time pass more quickly by being alert to the time on the machine. Another great way is awesome music. Here are three songs to motivate you to move faster while running on a treadmill.
Tag: music
Tribe Tunes: February 3
Finding unique cover songs is a hobby of Tribe co-founder Mark. He loves getting lost on music sites and finding clever mixes which give old tunes new life.
Here are four of Mark’s top covers used to set the mood during Tribe’s Sunday morning #YogaJam. Join our free Yoga class every Sunday morning at MEC Toronto, 400 King Street West at 10am. Free street parking available. Please bring your own mat.
Home/Dirty Paws (Edward Sharpe & The Magnetic Zeroes) Acoustic Cover – Gardiner Sisters
CHVRCHES – Do I Wanna Know
Take Me To Church (TEEMID & Jasmine Thompson Edition)
Ed Sheeran & Passenger – No Diggity vs. Thrift Shop (Kygo Remix)
Tribe Tunes: January 20th
Just because we are 20 days into January doesn’t mean it’s to late to get started on those New Years resolutions for 2015. Last week Tribe very excitedly announced the start to our next learn to run clinic to help those looking to learn to run, or return to running an opportunity to get started. So in celebration, today’s #TribeTunesTuesday is all about getting started. no matter your goal! To learn more about our partnership with Canada Running Series and how YOU can join our “My First Race” Mentoring Program, click here! Here are three songs to motivate you to get started!
catchingheather.com 