The snow has melted, my bike is finally out of storage (and tuned) and starting this week I’ll be taking my GranFondo Niagara Falls training from the studio and out onto the road.What the heck is GranFondo - click here! While I never ride alone (I have a great network of very active and very … Continue reading My Top 5 Items Needed for a Long Ride
Tag: MEC
Breaking a Sweat Without Breaking the Bank
Getting fit in the city can be a fun but expensive lifestyle, but in the downtown Toronto Queen West neighbourhood it doesn’t have to be! Sure, you can work your way from studio intro week to intro week in order to save a dime, but there is another option available. A number of stores and studios … Continue reading Breaking a Sweat Without Breaking the Bank
Catching Heather Chronicles 