This week's Tribe Tunes are provided by Tribe Yoga Jam Instructor Jo Gale. Jo leads a fierce and mindful flow class, inspired by the traditional Ashtanga-Vinyasa and Hatha practices, her own personal practice, and the connection she makes with her students. She leads her classes in a way that is fun and accessible while challenging … Continue reading Tribe Tunes: November 18
Tag: free
Hibernation is Not An Option! Join me for a FREE 5km Run Club
Winter is on it's way, but hibernation is not an option! Join me for a FREE weekly 5km run club! We'll be meeting EVERY Wednesday at the Red Canoe at Canoe Landing Park for a 5km run and stretch. All levels of runners are welcome and invited, so avoid hibernation and join us! Check out … Continue reading Hibernation is Not An Option! Join me for a FREE 5km Run Club
FortYoga with Tribe Fitness and Oakley Canada
Toronto Ladies! On October 12th take a break from the turkey and join me, Tribe Fitness, along with Vega, Power Yoga Canada, and Oakley Active Canada as we present FortYoga! Join us for an afternoon of tasty treats and yoga to DJ'd beats. Arrive at 2pm and hear some tips and tricks for eating healthy … Continue reading FortYoga with Tribe Fitness and Oakley Canada
Catching Heather Chronicles 