OM at hOMe with Tribe Yoga Jam

July 24, 2015July 22, 2015Leave a comment

This Sunday celebrates the fourth week of Tribe Yoga Jam with Degree Canada and I'm so excited to be back teaching at our free event at Canoe Landing Park, 95 Fort York Blvd. If you've never down outdoor park yoga this is the perfect opportunity to join with 100 neighbours and move and groove together … Continue reading OM at hOMe with Tribe Yoga Jam

5 Events to Move More With Your Family This Family Day Long Weekend

February 10, 2015February 9, 2015Leave a comment

With the Family Day long weekend just around the corner, I've done the research for you and found 5 great ways you can have fun in Toronto while being physical activity with your family. 1. Casa Loma Family Day Weekend: Celebrate the Toronto 2015 Pan Am/Parapan Am Games Saturday, February 14 to Monday February, 9 … Continue reading 5 Events to Move More With Your Family This Family Day Long Weekend

Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K

January 8, 2015January 8, 20151 Comment

My runcrew, Tribe Fitness, is proud to team up with the Canada Running Series to offer a 9 week 'Couch to 8K' Virtual Training Program, consisting of email based mentorship support as well as optional in-personal weekly training runs from our Tribe Fitness Headquarters at City Place located at Spadina and Fort York, in Toronto. … Continue reading Tribe Fitness “My First Race” Official Mentoring Program for Harry’s Spring Run Off 8K