My legs are fried! Last week seemed to be all about the bike - also because I did my long weekend ride on Monday, took Tuesday off for Mark's birthday, and them crammed the rest of the workouts in the remaining 5 days - ouch. But I got them done! MONDAY: 90km. As we were … Continue reading Road to 70.3: Week 14
Tag: fitness
Yoga for Peace: Lolë White Tour
Last week I had the pleasure of attending the Lolë White Tour here in Toronto at the Exhibition Place. The Lolë White Tour, is a series of yoga events in cities around the world organized by women’s active wear and lifestyle brand Lolë. I had previously heard of the event and have many ambassadors in … Continue reading Yoga for Peace: Lolë White Tour
Road to 70.3: Week 13
This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13
Catching Heather Chronicles 