This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13
Tag: fitnation
The Mindfulness of Triathlon
One of the perks of being part of the Toronto Triathlon Gold Member Club this race season was the opportunity to attend a member only event with Simon Whitfield. Simon won 10 consecutive Canadian Triathlon Championships titles, attended four Olympic games (winning Gold at the Sydney Olympics and Silver at the Beijing Olympics), and carried … Continue reading The Mindfulness of Triathlon
Race Report: Toronto Triathlon Festival
All those who follow me on social media are more than aware that Sunday was the Toronto Triathlon Festival. This year I was honoured to be in the role of the Director of Ambassadors. We had an awesome team promoting the race, and it was a huge honour and exciting opportunity to work with these … Continue reading Race Report: Toronto Triathlon Festival
Catching Heather Chronicles 