Road to 70.3: Week 14

August 8, 2016August 28, 2016Leave a comment

My legs are fried! Last week seemed to be all about the bike - also because I did my long weekend ride on Monday, took Tuesday off for Mark's birthday, and them crammed the rest of the workouts in the remaining 5 days - ouch. But I got them done! MONDAY: 90km. As we were … Continue reading Road to 70.3: Week 14

Road to 70.3: Week 13

August 2, 2016Leave a comment

This week culminated in a couple epic workouts as I was reaching the max of my training plan for Seawheeze and decided to push my long ride a little longer to complete a full 90km. These workouts were also broken up with some blogger events which both involved workouts and were a lot of fun … Continue reading Road to 70.3: Week 13

Race Report: Toronto Triathlon Festival

July 12, 2016July 12, 2016Leave a comment

All those who follow me on social media are more than aware that Sunday was the Toronto Triathlon Festival. This year I was honoured to be in the role of the Director of Ambassadors. We had an awesome team promoting the race, and it was a huge honour and exciting opportunity to work with these … Continue reading Race Report: Toronto Triathlon Festival