With these insanely cold temperatures in Toronto, many runners have been taking their workouts indoors to hammer them out on the treadmill. For some, running indoors can be very boring. Last week I shared three of my favourite hill workouts on a treadmill with Huffington Post. These are workouts I actually do when I can't … Continue reading Tribe Tunes: February 17
Tag: exercise music
Tribe Tunes: February 3
Finding unique cover songs is a hobby of Tribe co-founder Mark. He loves getting lost on music sites and finding clever mixes which give old tunes new life. Here are four of Mark's top covers used to set the mood during Tribe's Sunday morning #YogaJam. Join our free Yoga class every Sunday morning at MEC … Continue reading Tribe Tunes: February 3
Tribe Tunes: January 20th
Just because we are 20 days into January doesn't mean it's to late to get started on those New Years resolutions for 2015. Last week Tribe very excitedly announced the start to our next learn to run clinic to help those looking to learn to run, or return to running an opportunity to get started. … Continue reading Tribe Tunes: January 20th
Catching Heather Chronicles 