July was an absolutely amazing month for feeling the social media love and support. I am constantly taken back by your following, sharing, and blog/twitter love. Thank you everyone who has read my blog and checked out my nomination in the Genuine Health Inner Champion Contest. My blog has just been nominated as Best Health … Continue reading Thank You for Sharing the Love!
Run for Froyo
Inspired by the Now Magazine nominees for Toronto's Best Frozen Yogurt, the fitness Tribe and I headed out for a 10km Run for Froyo. We used the 5 nominees as our route, starting at Trinity Bellwoods Park and stopping at each house of deliciousness, mid run, to get froyo'd. Menchie's The first stop on the … Continue reading Run for Froyo
My GranFondo Is…
a physical accomplishment a fabulous ride along the Niagara Escarpment a fun day of cycling with my friends what I trained for! The one thing GranFondo has not lacked in has been cycling motivation and inspiration. They have hosted a number of great get ready for race day events. They've been at trade shows and … Continue reading My GranFondo Is…
Catching Heather Chronicles 