It's the truth, I do. I love the convenience, I love that most videos are a comprehensive workout program, I love how fun and sometimes over the top they are, and I love how much of a great value they are (of course that's when you stick with it for more than a week!). This … Continue reading Confession: I LOVE at Home Fitness Videos
Product Review: Vidal Sassoon Restoring Repair Shampoo and Conditioner
As part of the Elle Canada Beauty Box I was provided with a variety of products to slather, sample, and size up. The first of these products which I have eagerly tested was the Vidal Sassoon Restoring Repair Shampoo and Conditioner. As a fitness professional and physical education teacher much of the time my fine … Continue reading Product Review: Vidal Sassoon Restoring Repair Shampoo and Conditioner
$10,000 bike disappears from Ottawa event
A $10,000 Cervelo bike disappeared from a secured zone at The Canadian, an Ottawa Somersault race event, on Saturday, August 31st. This statement was all the buzz the following weeks - you may have seen the article in the Ottawa Citizen, I had seen posts around various cycling groups and shared by friends. Even this … Continue reading $10,000 bike disappears from Ottawa event
Catching Heather Chronicles 