Without a doubt, one of my most frequently worn pieces of Oakley gear (beside my Oakley Retro Bon Bon Beanie) are my black Power Tights. I've worn them for winter running, not hot yoga, and of course around town - the ultimate in function and fashion. The Power Tights are designed for the multi–sport athlete. … Continue reading Gear Review: Oakley Power Tights
January’s SpinRave Playlist
Looking for some new beats to motivate your next workout? Here's what we were riding to during January's cardio party #SpinRave at Barreworks. Wake Me Up (Avicii Speed Remix) by Avicii - ITunes Roar (Bass Rayders Remix) by Hot Cherry - ITunes Suit and Tie (Oliver Nelson Remix) by OliverNelson - SoundCloud Levels (Cazzette's NYC … Continue reading January’s SpinRave Playlist
Ontario’s Healthy Kids Community Challenge
It Takes a Community to Raise a Healthy Child We all know that learning and practicing healthy eating behaviours and physical activity in schools help kids to grow up to be healthy adults. But it's not just a message for school, or a singular message at home, it's a message that should be reinforced in … Continue reading Ontario’s Healthy Kids Community Challenge
Catching Heather Chronicles 