This past weekend I had the amazing opportunity to head to Blue Mountain with my sister and some of my favourite Tribe members to attend the Oakley Progression Sessions. This opportunity is a female skier/snowboarder's dream come true - sorry boys, it's ladies only! Hosted by Oakley Canada, female skiers and snowboards of all ages … Continue reading Learning to Fly at Oakley Progression Sessions
February Fit From Home Challenge: Tea Towel Tune Up
This month the focus is on legs, core, cardio, and of course a whole lot of fun with my "Tea Towel Tune Up". All you need is a slippery floor and two tea towels (or wash clothes, paper plates, or even fuzzy socks). Try to complete two to three sessions a week sneaking in the … Continue reading February Fit From Home Challenge: Tea Towel Tune Up
A Letter of Love to the Tribe
Last November Mark and I were having dinner, talking tribe, what it could be, and what our next steps were. We knew we wanted to do something, to take the next step, but without a space or equipment, continuing to build the run community I had started four years earlier seemed like the best option. … Continue reading A Letter of Love to the Tribe
Catching Heather Chronicles 