Today's Wild About It Wednesday is all about shopping online with Healthy Planet Have you heard of they? They are an in person and online retailer of all things which support a healthy lifestyle - vitamins, supplements and remedies, as well as healthy groceries, and to my thrill, Vega! Healthy Planet's personal goal is to … Continue reading Wild About It: Healthy Planet
Time To Get Super With The Justice League Runners
The Toronto Yonge Street 10km is one of Toronto's fastest running races. Taking place down Toronto's longest street it's almost all downhill and often results in some epic personal bests. I've raced this fun route over the past couple years, but this time am mixing it up and making it an even more SUPER experience. … Continue reading Time To Get Super With The Justice League Runners
VIDEO: Strength Training For Runners
Adding strength to your running program is a great way to pick up speed and stay injury free. Check out our latest episode of #TribeTV where I highlight three moves you can do at home with no equipment.